All you need on a hot Summer’s day to stay refreshed! This quick and easy drink is the perfect accompaniment to a lazy Sunday braai with family and friends.Read More
Cool down this summer with a fruity homemade cordial made using fresh granadilla pulp. This cordial makes a wonderfully refreshing drink and if you naughty like me you can add a splash of your favorite spirt and voila you have the most delicious drink to enjoy on a hot summers eve.Read More
Try this extremely easy recipe for lemongrass and ginger cordial for a refreshing, zesty summer drink.Read More
WATER HAS A MEMORY!
Water is absolutely required for health. Water is the beginning of life and without it, we would die very quickly. A French medical doctor, specialising in immunology, has discovered something truly fascinating about water. Dr. Jacques Benveniste has discovered that water has a memory!Read More
Smoothies are always hot and have stood the test of time, moving and adapting with the fads and trends along the way. A smoothie can be anything that it likes! It can be an indulgent dessert, or it can be a full on vegan meal masked as a smoothie - clever!Read More